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Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...
If you're looking to naturally lower your high cholesterol levels, there's a tasty and refreshing drink that has several ...
Cholesterol is a fatty substance the body needs to perform vital functions. But if you have too much 'bad' cholesterol it can ...
Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...
Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...
While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...
Studies show that a certain type of drink you usually find on the table at breakfast could benefit those needing to lower ...
High cholesterol can be a struggle to manage, but certain foods and drinks can help alongside exercise and medication ...
A major new study shows that giving heart attack patients a cholesterol-lowering combo treatment early on – not months later ...
You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.
If you have high levels of harmful cholesterol you typically won't see any symptoms — but there is research to suggest signs ...
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...