IFBB Pro Bodybuilder Craig Licker has tragically passed away at 57 years old; the cause of death has not been made public.

Bodybuilding veteran Lee Priest broke down why starting with rear delt work can help protect your shoulders during pressing exercises.

Bodybuilding star Jay Cutler discussed Jordan Hutchinson's potential in the IFBB Pro League, and predicted he'll be a threat at 2026 Olympia.

I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...

Discover a personal trainer’s 15-minute EMOM workout to stay fit despite a busy schedule. Efficient, full-body circuit for ...

Hayley McNeff, a popular Women's Bodybuilding star and influencer, has unexpectedly passed away in her home at 37 years old.

Men's Open bodybuilding star Nick Walker called Derek Lunsford scared shitless heading into the 2025 Mr. Olympia contest this October.

Men's Open bodybuilders Derek Lunsford and Nick Walker shared impressive physique updates just nine weeks from the 2025 Mr.

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

Natural powerlifter and bodybuilder Jeff Nippard tackled the natty or not debate, looking at the history and science behind ...

Check out the 2025 Tupelo Pro results from Tupelo, MS, featuring winners in Classic Physique, Figure, Women’s Physique, and ...

This article lays out a complete seven-day carnivore diet meal plan. We'll also explore the diet's benefits and potential ...