Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

Eighty percent of women masturbate. Ninety-five percent of men masturbate. And the rest lie.” This Masturbation Awareness ...

What can the Spanish "House of Horror" case teach us about looking out for those around us, even if we risk being labeled a ...

Mother's Day can be a source of misunderstanding for non-parents. If we wanted kids and didn't have them, we form different ...

Life brings challenges, but suffering doesn't have to follow. Discover how accepting reality, even when painful, can unlock ...

What began as a journey outward became something much deeper. It became a calling to reconnect—to hope, to love, and to the ...

The violent risk potential of a criminal can be measured using the Psychopathy Checklist developed by Robert D. Hare. This ...

Even though talking with your kids about parental mental illness can be hard, it's worth it. Learn why and how it can be very ...

New research confirms that secondhand smoke isn't just bad for people—it affects our dogs too, leading to anxiety, aggression ...

How does false information spread, why does it spread so fast, and how do we protect ourselves from getting duped? Here are ...

Navigating grief and loss is not easy, yet it is a normal part of life. Healing is not about “getting over” a loss but ...

Mental Health Awareness Month magnifies the need for positive and durable changes in mental health treatment in the United ...