Spread the loveCrossFit’s training methodology is deeply rooted in scientific principles of exercise physiology, biomechanics, and metabolic conditioning. Unlike traditional fitness programs that ...
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All out, game-faced, and growing: Philippine CrossFit looks ahead
The sight was almost surreal: hundreds of athletes, coaches, and CrossFit enthusiasts packed in The Filinvest Tent in Alabang ...
CrossFit is amongst the fastest growing and most popular exercise programmes in the world. However, CrossFit is not without its detractors. CrossFit defines its programming as constantly varied, ...
Before Seth Rollins was christened "CrossFit Jesus," the man who now can snatch more than 250 pounds didn't even know how to squat properly. "I understood the mechanics -- You put a bar on your back, ...
CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms ...
CrossFit…the word itself is divisive in fitness circles, immediately calling up either impassioned praise or accusations of some level of fitness cult-dom. The ...
Andy Andrews and Keshini Vitharana will represent Sri Lanka at the 2019 CrossFit Games in Wisconsin, USA in August. The duo was crowned National Champions for Sri Lanka, earning them invitations to ...
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