Our self-concept is the image we have of our bodies, capabilities, impressions, etc. (Bailey, 2003). It includes: The material self. Our body, possessions, and other things in our lives. The ...

Therapy has become an essential part of my mental health routine and, thanks to my psychologist, I have managed to work through some traumatic chapters of my life, overcome some difficulties, and ...

This week I had the pleasure of talking with comedian and actor Bob the Drag Queen. Bob was the Season 8 winner of RuPaul’s Drag Race, and star of the Emmy-nominated HBO series We’re Here. Bob has ...

Every couple has their fair share of highs and lows in their relationship. When you are going through tough times with your partner, take positive steps by first accepting and acknowledging the ...

American culture values the freedom to change and reinvent one's self. A new study, however, reveals that Americans who do change tend to report a lower sense of well-being. American culture values ...