Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

August 22, 2016– The Live Life Well Charitable Trust has received a donation from Spark New Zealand to ensure it can continue to grow its free exercise program for Parkinson’s sufferers. Research has ...

The sun is barely up, but on this particular morning, it’s a steamy 80 degrees before 6 a.m. Within minutes, the sweat is pouring off people on the grounds of the Virginia Museum of Fine Arts. This ...