Believe you have a great changeup, even if it's not where you want it to be, and throw it with confidence. The results will follow! RELATED: How to Throw Harder: 4 Exercises to Gas Up Your Fastball ...

Kansas City Royals relief pitcher Tim Collins shows you how to throw a changeup. Learn the different types of changeup grips such as the "Palm Ball" and the "Circle Change", plus proper arm motion ...

By throwing just changeups in a scrimmage, Kennedy’s results and the feeling of the arm-action and feel to throw a changeup correctly served as someone pulling a switch and igniting a lightbulb ...

As pitchers, Josh Tomlin and Grayson Rodriguez have almost nothing in common. Tomlin was drafted in the 19th round and spent his 12-year major league career outsmarting hitters while throwing 88 ...

SAN FRANCISCO — When Marco Gonzales was eight years old, his father Frank, a longtime coach in the Rockies’ system, had the wherewithal to teach his son how to throw a changeup. This is ...

Typically, a pitcher will throw a changeup to change speeds on a batter. It looks like a fastball out of the hand, but a drop in velocity and sharper movement is supposed to throw off the batter.

His “off-speed” stuff, however, still had some zip. Greinke’s changeup during the later innings was clocking in at 88 mph, as he somehow managed to throw it faster than his four-seam fastball.