Join trainer Rachel McClusky for a 30-minute low-impact cardio workout that targets your whole body. All you need for this routine is space to move.

Exercise and fitness: Incorporate these cardio workouts into your home fitness routine, to achieve improved cardiovascular health, better stamina, and a leaner physique.

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells.

4 Cardio Machines You Shouldn’t Ignore at the Gym Forget the boring elliptical and treadmill—these cardio machines will give you a greater burn in a shorter amount of time.

Ubisoft announced today that it has partnered with Gold's Gym, the world's leading authority on health and fitness, to create the video game Gold's Gym: Cardio Workout. Licensed by Rocket Co., Ltd ...