The beauty uses besan and a pinch of baking soda with water to get rid of blemishes on her skin. She also uses extra virgin ...

The weight loss journey is often about the journey and not just the destination. However, it does require immense consistency ...

Multigrain bread toast and oatmeal are two of the most popular breakfast options both rich in fibre But is one a better ...

Substance abuse in India is a symptom of a larger mental health crisis Find out the root causes statistics and potential ...

Hair fall is a frequent problem that people face because of hard water. Hard water contains a high amount of minerals such as ...

With PCOS insulin resistance and early diabetes risk Indian women face unique metabolic challenges Here’s what science says ...

US heart attack deaths have fallen sharply but three other heart conditions now pose greater risks Read ahead to find out ...

Rucking is just like normal walking but with added weights Here’s all you need to know about it and who should avoid it ...

Nowadays, most of us look at our phone screens while eating. But do you know this can have a bad effect on your digestive ...

Cucumbers are a summer staple but they need to be handled with care While they are not inherently infectious they can become ...

We often overlook simple daily habits that silently impact brain health and function. From stress to skipping meals, these ...

Wondering if you might be pregnant An expert shares how basal body temperature changes during early pregnancy and shares ...