Flower put in one final surge in the homestretch on the last hill along 6th Street in Leadville, and sprinted across the ...

After dropping out of the Western States 100 on June 28 after putting so much energy and hype into training for it, the ...

Michael Johnson anuncia en redes sociales la cancelación de la Grand Slam Track hasta que pueda saldar sus deudas millonarias con los atletas tras saltarse los plazos acordados: "Es la paradoja más cr ...

Incorporar estos ejercicios de biomecánica al calentamiento harán ver mejoras en el ritmo de carrera rápidamente ...

The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.

With real-time readiness scores, hyper-accurate GPS, and more health stats than you'll know what to do with, it’s a personal ...

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

Saúl Sánchez explica los efectos de incorporar algunos ingredientes al café para potenciar todos sus beneficios.

La Diamond League de Silesia deja marcas inolvidables de estrellas como Faith Kipyegon, Femke Bol, Karsten Warholm, Masai Russell o Mondo Duplantis en un mitin en el que solo faltó un récord mundial ...

A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...

To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...