Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Eating avocado before bed may lead to health benefits like longer sleep, improved digestion, less late night snacking, and ...

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Two new Omicron subvariants are gaining ground in the U.S. as some people report experiencing respiratory symptoms like ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...