While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help ...

A dramatic departure from everything she’s worn recently, the style consists of widow’s peak bangs that soften the forehead and elongate her cheekbones. The back is tapered, clean at the neck, yet ...

Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...

Maberry considers Ulike one of the easiest and most effective IPL hair removal devices she has tested. She completed an entire treatment cycle with just a few touchups needed afterward. The cycle ...

Certain hairstyles that put lots of tension on the hair and scalp, such as tight box braids, or pulled-back ponytails and buns, can also lead to a certain type hair loss called traction alopecia, Dr.

Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big draw with bananas is their potassium content; one medium-sized banana ...

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some ...

Some breast pain can be perfectly normal, especially around your period. But keep an eye out for any unexplained pain in your ...

A recent study uncovered a new topical ingredient with antioxidant properties that researchers believe may be superior to ...

Again, there are plenty of shampoos for thinning hair out there, but a surprising option has some real science behind it: dandruff shampoo. Even if you think you don’t have dandruff or see any visible ...

Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically derived from either natural origins or synthetic forms. In skincare, glycerin is ...

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: ...