NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brain’s limited working memory with endless reminders and tasks. In her #MindfulMondays video, she ...

Discover science-backed break lengths—from Pomodoro to micro-pauses—that recharge your mind and body for sharper focus and lasting productivity.

Zap Energy has advanced its Century fusion engineering test platform to operate for more than one hundred plasma shots at 0.2 ...

Canadian astronaut Jeremy Hansen has spent two-and-a-half years preparing for his upcoming trip to the moon and back, and ...

The real risk depends on the type of food, the surface it lands on, and one's current health.

What do science and football have in common? As it turns out, a lot. Stewartville Middle School science teacher and high school football coach Brandon Hoth had a unique opportunity to share how he ...

"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...

Space weather forecasting is decades behind Earth’s meteorology. Learn what makes auroras so unpredictable—and the real-time ...

A White House compact asks universities to freeze their tuition for five years and ban the use of sex and gender as criteria ...

Columbus’ children’s museum kidscommons is commemorating its 20th anniversary this month, planned this Friday with a night of ...

Mindful walking is particularly powerful, as research suggests that doing so regularly can significantly lessen both anxiety ...