Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Health professionals have shared seven straightforward food substitutions that could significantly lower your cholesterol ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for ...

Ditching your usual glass of orange juice at breakfast for this could help keep your diet varied, interesting and healthy as well as cholesterol-lowering too.

Heart specialists have identified foods that could potentially offer similar benefits to statins, such as the ability to ...

A reduction in risk factors like high blood pressure can delay cardiovascular events by 2.4 years for women and 1.2 years for ...

But, what about egg yolk nutrition, specifically? A look at egg yolk nutrition reveals that the yolks themselves contain ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Kelly Stafford, wife of LA Rams quarterback Matthew Stafford, opened up about a new diagnosis that left her 'scared' ...

High cholesterol can be a struggle to manage, but certain foods and drinks can help alongside exercise and medication ...