Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

To kick things off, Mounsey-Jennings had me kneel on all fours on a block on top of the reformer bed, then cycle through a ...

Event planning app Partiful and Pilates studio Bodyrok are moving into 397 Bridge Street in Downtown Brooklyn.

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

I tested out H&M’s new Move activewear and found gym-friendly fashion that’s actually flattering, functional and seriously ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

I’ll be honest, I’m by no means an athlete. The odd pilates or yoga class is what I would usually consider my peak ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

Gateshead Council's Women and Girls committee is set to discuss the finding of a survey issued to staff asking for feedback ...

With full-service amenities, innovative classes, and a welcoming atmosphere, this boutique yoga studio is redefining wellness ...