Here are seven behaviors that suggest you’re aging into a more confident version of yourself: You stop over-explaining ...

Better Man isn’t about Robbie becoming fully human by shedding the monkey image—it’s about accepting that messy duality ...

Especially after you hit 60, certain well-intentioned habits can wind up draining your energy instead of boosting it. Today, ...

We celebrate what people can still do as they age—but we don’t always ask how they feel while doing it, or what they might be ...

A few months ago, while reorganizing my digital photo archive—spanning over two decades—I stumbled across a grainy ...

Picture the end of mortgage payments, morning harvests that replace grocery runs, and evenings powered by the sun you watched set behind your own food forest. That isn’t utopian nostalgia—it ...

There’s no denying that smartphones have become an extension of ourselves. It’s almost reflexive now—anytime we feel a buzz or hear a ping, our hands are drawn to our pockets. But what ...

Based in Dublin, Rachel Vaughn is an applied-psychology writer who translates peer-reviewed findings into practical micro-habits. She holds an M.A. in Applied Positive Psychology from Trinity ...

Smartphones have a microphone, of course—but that mic isn’t the only way the device at your hip can soak up what’s happening around you. Below are nine under-the-radar methods phones (and ...

When you buy a book, you usually intend to read it, right? Well, not everyone does. In fact, some folks have a strange habit of buying books they never crack open. It’s a peculiar phenomenon ...