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It can be tempting to skip sunscreen if it's a dreary day or you plan to be inside all day, but experts warn that your skin ...
Deli meats have high saturated fat and salt. Choose low-fat, low-salt deli such as turkey breast, chicken breast, roast beef, ...
While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...
Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...
Two Goodles products were recalled over undeclared allergens, following eight reports of allergic reactions in connection to ...
While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...
In the U.S., the average woman's waist size is about 38.5 inches, which is above the 35-inch threshold that health experts ...
The addition of pumpkin spice, chai, and other warm, spiced flavors can make coffee and lattes extra delicious in the fall.