Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Baby oil isn’t a typical moisturizer because it seals in moisture instead of hydrating. Learn about the skin benefits and how ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

A female has about 1 million eggs at birth, but this decreases throughout her life. Learn how many eggs a woman has at ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Medications for attention-deficit/hyperactivity disorder (ADHD) have some side effects that are common, while others are more ...

About 1 in 5 people with ADHD also have a tic disorder. Learn more about ADHD tics and how to get rid of them.

ATTR-CM (transthyretin amyloid cardiomyopathy) is a rare condition that causes a range of vague symptoms, including shortness ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.