Head coach Sean Lynn is delivering on his promise of a brutal pre-season as Wales prepare for this summer's Rugby World Cup.

Danny Wilson has confirmed his role as Wales forwards coach will not extend beyond this summer’s tour of Japan, but he remains confident there is enough talent in Welsh rugby to reverse the national team’s recent poor run of form.

A basement restaurant that made the Michelin Guide and was named as one of Wales's finest has announced plans to close. Sheeps and Leeks on Stryd Y Porth Mawr/Eastgate Street in Caernarfon was opened by chef Paul Hearn back in 2019.

A survivor of child sexual exploitation has repeated her call for a Wales-specific inquiry into the issue. The woman, who goes by the pseudonym Emily Vaughn, had her experiences shared in the Senedd earlier this year by the Welsh Conservatives as they pushed Welsh ministers to instigate an inquiry here.

Wales U20s boss Richard Whiffin believes rising Ospreys star Morgan Morse will come back stronger after his shock omission from the summer tour to Japan.