The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Rory McIlroy has opened up on his diet and lifestyle, including a strict rule he has on caffeine consumption to ensure he is ...

Congestive refers to fluid buildup in organs which results in symptoms such as shortness of breath and swelling in the legs, ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

Adults over 80 should stick to medications that keep their blood pressure under control, a study published on Monday in the ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

Protect your heart with simple daily habits like movement, better sleep, and healthy eating. Small changes make a big impact ...

A Howard County physician assistant on board a flight from Hawaii to California saved the life of a fellow passenger.

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...