I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared training splits, revealing which is best ...

Men's Open bodybuilder Nick Walker pushed through a demanding leg day workout ahead of his return at the 2025 Mr. Olympia contest.

Men's Open bodybuilders Martin Fitzwater and Brett Wilkin pushed through a tough lat-focused back workout ahead of the 2025 Mr. Olympia.

Discover a personal trainer’s 15-minute EMOM workout to stay fit despite a busy schedule. Efficient, full-body circuit for ...

Men's Open bodybuilders Derek Lunsford and Nick Walker shared impressive physique updates just nine weeks from the 2025 Mr.

More weight or more reps? Find out which is more important for building bigger muscles and a better physique in our in-depth ...

Hafthor 'The Mountain' Bjornsson won the 2025 Iceland's Strongest Man for the 12th time in his professional Strongman career.

Mr. Olympia 2019 Results: Brandon Curry is your NEW Mr. Olympia 2019. Curry proved he could take his greatness all the way to the 2019 Mr. Olympia stage.

Bodybuilding legend Arnold Schwarzenegger discussed the health benefits of magnesium, explaining how it can help with workout soreness.

Hadi Choopan obliterated a tough shoulder workout ahead of his performance at the upcoming 2025 Mr. Olympia show.

Watchman earned her IFBB Pro card in 2022 after winning the overall Bikini title at the NPC USA Championships. She has climbed steadily in the pro ranks. At the 2025 Chicago Pro, she placed fourth, ...