Discover 5 low-impact daily exercises to reverse muscle loss and rebuild strength after 45. Expert tips from Chris Mohr, PhD, ...

It’s hard to believe there are fewer than two weeks left of August. From online only deals of the month to Instant Savings ...

Cheesy bread is one of the best sides you can get from a pizza chain, and absolutely worth having as a meal just by itself.

Drive through your hips to swing it forward to chest height. Keep your arm straight and your core braced the entire time. Let ...

Calamari is one of the most popular appetizers to order at seafood restaurants, but Olive Garden does not specialize in ...

Tighten your neck and jawline in 30 days with these 4 simple standing exercises that boost posture and definition ...

Dressing can take a boring salad to the next level, but not all store-bought options have that wow factor and can elevate a dish. While homemade dressings are typically the best, not everyone has time ...

Pizza chain pizza chain pizzas can rarely come close to the taste and quality of smaller independent pizzerias, but there are some solid options available from the big chains, at very reasonable ...

We all know added sugars are bad for you and while small portions shouldn’t have a big negative impact, eating too much too ...

I used to snack too often on fruit alone, such as a banana or a bowl of watermelon,” says Morris. “While fruit is ...

Olive Garden’s Never Ending Pasta Bowl returns August 25 with unlimited pasta, soup, salad, and breadsticks for $13.99.

Staying strong after 45 is one of the smartest investments you can make in your long-term health. It supports your joints, ...