One Earth, One Health International Yoga Day raises awareness of the importance of yoga in our daily lives, and its physical, ...

Designing your spiritual practices around the seasons can help connect to nature. It gives you a chance to check in with yourself, to reflect on your progress in the year so far and set intentions ...

AP reports that her Kenyan clothing brand, Hisi Studio, has recently launched a new fashion line focused on the needs of ...

Eleven Madison, an iconic skyscraper in the heart of Manhattan is using cool, frozen overnight to cool the building, reported ...

The summer solstice will take place this Friday, June 20, at 10:42 pm Eastern Daylight Time, according to the Almanac. This ...

When you feel heard, seen and valued, it not only helps to boost your happiness but also gives you the balance and emotional ...

Could Boost Brain Health The healthy omega fatty acids that are contained in pistachios help support brain health and could lower the risk of cognitive decline. The antioxidants the nuts contain also ...

Now, a social media trend called “Sunflower Time” is encouraging people to do just that, Bustle reports. This practice is helping people pause their busy lives, reconnect with nature, and enjoy the ...

The Healing Forest elaborates on how reflection walks work. All you need to get started is a pen and a notebook. Take it to a calm space and sit and think there. Reflect on the core emotions that make ...

Smoking rates have been declining since the 1950s when smoking was first linked to lung cancer. In 1955, 56.9 percent of American adults smoked. By 2000 that figure was less than half of what it was ...