Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Certain genes may increase your risk of developing MASH. Family history may play a role in your likelihood of developing the ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

The two types of uterine cancer are endometrial cancer and uterine sarcoma. Each of these types has several subtypes.

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

A tick bite can look like a red, swollen area on your skin. There may also be a bull's eye around the bite. Sometimes, the ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...