Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Over 2,000 Benadryl Liquid Elixir bottles were recalled due to non-child-resistant packaging. The recall affects ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

New research suggests that heavier or prolonged menstrual bleeding in mid-life could exacerbate exhaustion. Here's why—and ...

The fragrance industry is booming, but scientists have found chemicals in perfume, cologne, and body sprays that have been ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Nestlé recalled select batches of Lean Cuisine and Stouffer's frozen meals after receiving customer complaints of foreign ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...