Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...

You may oil hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says ...

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...

Whether you are a beginner or an advanced yogi, you should have a morning yoga routine that includes the right poses. These are daily challenges that can promote mindful beginnings to the day.

Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one ...

1. Hormonal imbalances. The body experiences tremendous hormonal changes during pregnancy, especially fluctuation in estrogen and progesterone. After giving birth, it may take some time for the ...

Want to make aloe vera gel at home and avoid the chemical-laden products from the market? Here are 7 simple steps to prepare ...

Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...

Cases of the new Covid-19 variant NB.1.8.1 are increasing in the US, and people are reporting a new symptom called Razor ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Exercises like running and walking can play a key role in your weight-loss journey. But is it enough to do 30 minutes of ...