Why a little quiet time can improve focus, creativity, and emotional well-being — a local neuropsychologist shares the benefits of silence.

Palm Springs' Dr. Maher Abdallah offers advice on managing stress, lifestyle, and what to expect during IVF treatment.

It’s a neighborhood known as the limbic system, which is big into memory formation and regulation of emotions. The neural ...

Coachella Valley–born DJ Lincoln Jesser is experimenting with solfeggio frequencies in house music at festivals for a healing experience.

The macronutrients protein, fat, and fiber are essential for appetite control, blood sugar balance, and overall health.

Once used only as an anesthetic, ketamine is now among the fastest-acting tools in mental healthcare — a proven treatment for PTSD and more.

Catch the moon and Pleiades star cluster in a rare predawn pairing July 20 as stars vanish and reappear behind the moon before sunrise.