ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 // CARDIO STEP
1:01:41
YouTubeCHRISTINA DORNER
ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 // CARDIO STEP
Get ready for this crazy fun advanced step aerobics workout!! We are finishing off this week with the advanced version of the Monday (Step #252) & Wednesday (Step #253) classes! This class will be fun, brain teasing choreography at 135-140 bpm. This workout is an advanced step aerobics routine with new and interesting choreography to not only ...
20.8K viewsNov 19, 2022
Shorts
Master Step Class Movements for Fitness & Health | Advanced Workout Levels
1:29
21.6K views
Master Step Class Movements for Fitness & Health | Advanced Workout
saaerobics
EXTREMELY ADVANCED STEP AEROBIC CLASS
0:43
1.6K views
EXTREMELY ADVANCED STEP AEROBIC CLASS
South African Aerobics
Step Aerobics Workout
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
310.4K viewsSep 29, 2021
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
62.1K viewsMar 8, 2023
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
215K viewsMay 1, 2024
Top videos
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
33:34
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
YouTubeCHRISTINA DORNER
30.2K viewsFeb 19, 2024
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
YouTubeCHRISTINA DORNER
15.2K viewsAug 31, 2024
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
YouTubeCHRISTINA DORNER
17.6K views3 months ago
Step Aerobics Benefits
Step Aerobics: Benefits, Moves, and Tips
Step Aerobics: Benefits, Moves, and Tips
HealthlineEmily Cronkleton
May 24, 2019
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
YouTubeCHRISTINA DORNER
81.5K viewsFeb 25, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
25.9K views10 months ago
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
33:34
Find in video from 02:00Step Over and Walk
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
30.2K viewsFeb 19, 2024
YouTubeCHRISTINA DORNER
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 BPM
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 B…
15.2K viewsAug 31, 2024
YouTubeCHRISTINA DORNER
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
17.6K views3 months ago
YouTubeCHRISTINA DORNER
Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio
53:32
Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio
7.3K views3 weeks ago
YouTubeCHRISTINA DORNER
45 MINUTE ADVANCED STEP AEROBICS // 263-C // FAST STEP WORKOUT
52:55
Find in video from 05:53Basic Step Aerobics
45 MINUTE ADVANCED STEP AEROBICS // 263-C // FAST STEP WO…
21.8K viewsJan 7, 2023
YouTubeCHRISTINA DORNER
60 Minute Advanced Step Workout // Fun and Challenging Cardio Workout // 267-C
1:03:36
Find in video from 20:00Advanced Steps and Techniques
60 Minute Advanced Step Workout // Fun and Challenging Cardio Workout …
14.4K viewsFeb 4, 2023
YouTubeCHRISTINA DORNER
Step aerobics advanced class with Ashli - 60 Minutes
1:01:46
Find in video from 03:07Basic Step Knee Walk
Step aerobics advanced class with Ashli - 60 Minutes
199.3K viewsMar 13, 2015
YouTubethegymbox
1:01:42
Find in video from 05:22Step Lunges and Knees
UNIQUELY FUN STEP AEROBICS 🔥 INTERMEDIATE ADVANCED 🔥 #214 S…
11.4K viewsJun 18, 2022
YouTubeCHRISTINA DORNER
1:02:56
Find in video from 01:21Basic Step Moves
Step Aerobics Workout CDORNERFITNESS #132 Intermediat…
11.2K viewsMar 26, 2022
YouTubeCHRISTINA DORNER
1:03:47
Find in video from 03:00Advanced Steps and Variations
60 Min- CARDIO STEP AEROBICS - Intermediate to Advanced - 135 BP…
21.3K viewsMay 25, 2024
YouTubeCHRISTINA DORNER
1:00:32
STEP AEROBICS! Intermediate - Advanced Step workout CDornerFitn…
25.7K viewsJan 8, 2022
YouTubeCHRISTINA DORNER
1:02:56
THE BEST STEP AEROBICS WORKOUT EVER // INTERMEDIATE - ADVANCE…
34.2K viewsJan 21, 2023
YouTubeCHRISTINA DORNER
1:02:43
Step Aerobics: Int/Adv Choreography + ABS (#55, 135 BPM +)
12.9K views7 months ago
YouTubeCHRISTINA DORNER
1:02:06
Find in video from 03:17Explode Step Kick
STEP AEROBICS WORKOUT | INTERMEDIATE TO ADVANCED CHO…
17.2K viewsMar 11, 2023
YouTubeCHRISTINA DORNER
1:05:00
Step Aerobics 🔥 Sweat it Out With this 60 Minute Intermediate to Advanced …
15.5K viewsFeb 18, 2023
YouTubeCHRISTINA DORNER
33:01
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 1…
12.8K views1 month ago
YouTubeCHRISTINA DORNER
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Advanc…
18.3K views9 months ago
YouTubeCHRISTINA DORNER
1:01:03
Step Aerobics Workout with 80s Vibes | 135 BPM Intermediate/Advanced Cl…
18.2K views2 months ago
YouTubeCHRISTINA DORNER
43:54
128 BPM STEP AEROBICS WORKOUT // INTERMEDIATE - ADVANCED #271
26.6K viewsFeb 7, 2024
YouTubeCHRISTINA DORNER
44:49
Step Aerobics with Breakdown - 127 bpm - Intermediate to Advanced #374
14.4K viewsApr 17, 2024
YouTubeCHRISTINA DORNER
1:01:51
60 MINUTE STEP WORKOUT AT HOME!! Intermediate to Advanced St…
28.9K viewsApr 29, 2023
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
18.2K views7 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
176.9K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
570.8K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
49:12
INTERMEDIATE TO ADVANCED STEP AEROBICS CARDIO WORKOUT #251
21.5K viewsNov 12, 2022
YouTubeCHRISTINA DORNER
1:03:07
STEP AEROBICS CLASS - Intermediate / Advanced Choreography - 135 BPM …
14.7K views11 months ago
YouTubeCHRISTINA DORNER
1:00:17
Advanced Choreography STEP AEROBICS CARDIO WORKOUT - 135 …
17.5K views11 months ago
YouTubeCHRISTINA DORNER
1:05:15
Find in video from 08:00Advanced Step Techniques
CRAZY FUN STEP AEROBICS!!! INTERMEDIATE TO ADVANCED STE…
22.8K viewsAug 27, 2022
YouTubeCHRISTINA DORNER
0:50
STEP AEROBICS WORKOUT PREVIEW!!! STEP CLASS 262 CDORN…
3.7K viewsDec 30, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder