There’s a lot to learn about exercise and insulin resistance. Just 30 minutes of daily movement significantly impacts overall health, especially blood sugar levels. Here are three effective exercises: 🏋🏻Try Weight Training: Insulin acts as a transporter, allowing glucose to flow from the bloodstream into muscles. One of the best benefits of exercise is that muscle contractions enable this process without insulin. 🚶🏻Walk as much as possible: Getting up and moving throughout the day helps regu
0:13
There’s a lot to learn about exercise and insulin resistance. Just 30 minut…
25.3K viewsSep 12, 2024
Facebooksugar.fit
How Does Exercise Affect Insulin Levels? - Diabetes Health
How Does Exercise Affect Insulin Levels? - Diabetes Health
Mar 27, 2019
diabeteshealth.com
The #1 Habit to Break When You Have Insulin Resistance, According to a Dietitian
The #1 Habit to Break When You Have Insulin Resistance, According to a Di…
Aug 21, 2023
eatingwell.com
Timing of Exercise and Your Insulin Levels
Timing of Exercise and Your Insulin Levels
44.8K viewsDec 30, 2008
diabetesincontrol.com
Exercising With Diabetes: Why and How To Stay Active
Exercising With Diabetes: Why and How To Stay Active
2K viewsSep 28, 2021
masteringdiabetes.org
4 Exercises to Improve Insulin Sensitivity, from 20-Second Bursts to 1+ Hour Workouts
8:20
4 Exercises to Improve Insulin Sensitivity, from 20-Second Bursts t…
25.9K views4 weeks ago
YouTubeDr. Becky Gillaspy
Understanding Insulin Resistance: Find Your Solution
Understanding Insulin Resistance: Find Your Solution
99.3K views8 months ago
TikTokdouaesabor1
5:27
Insulin Resistance Reversal
337.8K viewsNov 6, 2019
YouTubeThe Galen Foundation
1:40
Try This To Improve Insulin Sensitivity, Blood Sugar Regulation, a…
98.7K viewsOct 4, 2019
YouTubeDr. Ben Kim
13:57
10 Tips To Reverse Insulin Resistance/Pre-Diabetes - This Can …
95.9K viewsJun 12, 2022
YouTubeBearded Chokra
12:44
5 Steps to Fix Insulin Resistance
14K viewsFeb 14, 2023
YouTubeKick It Naturally
35:40
6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your …
1.6M viewsJul 19, 2019
YouTubeDr. Sten Ekberg
“Diabetes and Exercise: Why Exercise Works When Insulin Does Not” by Dr. …
89.1K viewsOct 14, 2015
YouTubeLeigh Stimolo
4:01
Insulin Resistance Explained
113.8K viewsMar 31, 2016
YouTubeDr. Becky Gillaspy
6:34
6 Ways to Improve Insulin Sensitivity Naturally
43.3K viewsNov 19, 2022
YouTubeDiabetes Strong
✨Learn why it’s easy to fix your insulin sensitivity, and why it’s hard t…
4K views7 months ago
TikTokmeldance00
7:47
How to Lower Your Insulin Resistance (NEW Clinical Trial!)
115.9K viewsSep 4, 2023
YouTubeNutrition Made Simple!
10:01
The link between insulin resistance and unlocking osteoarthritis pain REL…
6.9K viewsMar 7, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
Can insulin resistance be treated with exercise?
2.2K viewsFeb 2, 2022
YouTubePhysiology Made Easy
15:00
Best Exercise For Insulin Resistance | How To Rapidly Increase Insulin Sen…
142.8K viewsOct 30, 2019
YouTubeDr. Nick Zyrowski
1:35
Compound Exercises to Help Insulin Resistance (Pre-Diabetes) - Dr. Berg
184.8K viewsDec 31, 2017
YouTubeDr. Eric Berg DC
22:21
Top 10 Secrets To Reverse Insulin Resistance Naturally
2.1M viewsSep 2, 2022
YouTubeDr. Sten Ekberg
9:49
Insulin Resistance Symptoms (WHY YOU CAN'T LOSE WEIGHT!)
3.3M viewsAug 21, 2020
YouTubeKait Malthaner (BSc Nutrition & Exercise)
25:06
6 stages of Diabetes | EDU - 18 | Diabexy
290.1K viewsMar 26, 2021
YouTubeDiabexy
3:09
Short Insulin Types Video
1M viewsAug 21, 2019
YouTubeSimpleNursing
4:10
What is Insulin Resistance?
370.4K viewsAug 30, 2020
YouTubeDoctablet
8:09
192-Obesity & Insulin Resistance
49.3K viewsApr 13, 2017
YouTubeFundamentals of Biochemistry
3:30
The Best Exercise for Diabetes
94K viewsJun 22, 2021
YouTubeDr. Eric Berg DC
5:30
How To Reverse Insulin Resistance? – Dr.Berg
3.2M viewsAug 27, 2019
YouTubeDr. Eric Berg DC
1:45
Diabetes: How to inject insulin | NHS
235.8K viewsMay 16, 2018
YouTubeNHS
See more videos
Static thumbnail place holder