THIS is how you snap, release, and follow through on a rise ball 💯 Stop forcing an ‘L’ and finishing high—that’s why your rise isn’t breaking and you’re angling it to push 🤷🏽‍♀️. Snap it hard, pronate your forearm, keep your elbow and bicep connected, and strengthen those fingers and wrists like crazy!As someone who couldn’t throw a rise ball in high school or college to save my life, I’ve done the research and now it’s my best pitch (next to a drop 🫶🏽). After studying every top elite pitch
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