Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life Health
1.9M amharc6 Lún 2018
YouTubeMore Life Health Seniors
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Hea…
156.4K amharc19 Aib 2020
YouTubeMore Life Health Seniors
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
378.1K amharc10 DFómh 2023
YouTubeyes2next
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercises For Stronger Core
10:08
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercises F…
76.8K amharc25 Beal 2023
YouTubeMore Life Health Seniors
Simple Seated Core Strengthening Workout for Seniors- At Home
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K amharc8 Noll 2020
YouTubeBob & Brad
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K amharc9 Feabh 2023
YouTubeSeniorShape Fitness
Seated Core Exercises for Seniors & Beginners | Level 1
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
70.8K amharc2 Márta 2023
YouTubeImproved Health
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
310.5K amharc19 Iúil 2021
YouTubeSeniorShape Fitness
10:05
Simple Seated Core Strengthening Workout For Seniors
105.8K amharc7 Aib 2022
YouTubeGrow Young Fitness
6:47
Seated Core Exercises for Seniors & Beginners | Level 2
68.9K amharc9 Márta 2023
YouTubeImproved Health
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginners | …
62.5K amharc29 Beal 2022
YouTubeSenior Fitness With Meredith
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors a…
47.3K amharc11 months ago
YouTubeCurtis Adams
7:03
Seated Core Exercises for Seniors & Beginners | Level 3
37.3K amharc16 Márta 2023
YouTubeImproved Health
13:14
Seated Core Strengthening Exercises + Balance | For Seniors & Beginners
13.6K amharc26 Feabh 2024
YouTubeCurtis Adams
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and …
50.2K amharc23 Márta 2023
YouTubeImproved Health
10:41
Easy Chair Abs Workout at Home | 10 Minute Seated Core Exercises for Me…
141.7K amharc8 months ago
YouTubeFitness Gym Workout Now!
14:19
Seated Core and Upper Body Strength Workout for Seniors & Beginners
29.9K amharc29 Beal 2023
YouTubeCurtis Adams
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Heal…
306K amharc9 Ean 2019
YouTubeMore Life Health Seniors
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For …
2M amharc19 MFómh 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Senior…
3.8M amharc14 Samh 2016
YouTubeHASfit
10:54
10 Easy Chair Exercises For Seniors
3.2K amharc2 weeks ago
YouTubeFitness Gym Workout Now!
20:29
20 Minute Chair Exercise Routine for Seniors
462.5K amharc29 Lún 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout t…
69.6K amharc13 MFómh 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate le…
211.5K amharc24 Aib 2023
YouTubeCurtis Adams
27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Se…
197.3K amharc15 Iúil 2024
YouTubeSeniorShape Fitness
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment …
224.4K amharc4 Feabh 2024
YouTubeDr. Andrea Furlan
26:20
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
184.2K amharc4 Márta 2024
YouTubeSeniorShape Fitness
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
781.8K amharc23 Márta 2021
YouTubeMore Life Health Seniors
9:48
3 Essential Core Exercises for Seniors
57.4K amharc26 MFómh 2023
YouTubeMargaret Martin, Physical Therapist
0:32
Chair Exercises for Seniors that will Give You a Strong Core
26.3K amharc12 MFómh 2024
YouTubeMaster Fitness-WLee
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:32
Chair Exercises for Seniors that will Give You a Strong Co…
26.3K amharc12 MFómh 2024
YouTubeMaster Fitness-WLee
1:00
5 Seated Core Exercises for Seniors!
56 amharc19 MFómh 2024
YouTubeKuyate Fitness
3:00
STRENGTHEN Your Core Muscles with Easy Chair Exer…
411 amharc4 months ago
YouTubeMaster Fitness
0:48
Chair Based Core Exercises | Seniors' Secret to Daily Eas! #…
337 amharc1 month ago
YouTubeCore Health 365
1:00
Suggested accounts
8.8M amharc2 months ago
TikTokfitness.motivation54
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chair…
95.7K amharc9 months ago
YouTubeImproved Health Chair Workouts
0:22
Melt Belly Fat With These Easy Seated Exercises
21.4K amharc2 months ago
YouTubefabulous50s
2:01
Abs Workout for Seniors: With SILVER and FIT
384 amharc3 months ago
YouTubeMaster Fitness-WLee
0:46
3 Seated Abs/Core Exercises: Easy Chair Workout
282 amharc2 months ago
YouTubeVital Fitness Solutions
1:00
3 Easy Ways To Exercise a Weak Core (For Beginners)
120K amharc3 weeks ago
YouTubeJustin Agustin
0:33
60 Min Functional Chair Exercises for Seniors! #chaire…
2.6K amharc1 month ago
YouTubeImproved Health Chair Workouts
0:41
Seated Chair Exercises for Seniors | 1 Minute Easy Work…
769 amharc1 month ago
YouTubeDaily Wisdom
0:56
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors and B…
422 amharc21 MFómh 2024
YouTubeChair Yoga Fitness Tips For Seniors an…
0:59
Stay Strong After 60 with This Seated Pilates Bar Routine!
297 amharc2 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:59
Chair Exercise for Seniors & Beginners: Strength Building
419 amharc8 months ago
YouTubeMaster Fitness-WLee
0:27
Low Impact Chair Workout for Beginners and Seniors
24.6K amharc2 months ago
YouTubeJustin Agustin
0:43
Ditch the Wheelchair with 1 Exercise and Walk Again
5.9K amharc1 month ago
YouTubeSKILLS AND WELLNESS
1:01
Chair Yoga for Seniors & Beginners | Gentle warm up
466 amharc2 months ago
YouTubeYoga ETC with Tina
0:46
This 3 Best Exercises for Seniors Over 50 | Senior Healt…
78 amharc1 month ago
YouTubeActive Seniors Fitness
0:40
Seated Workout: Can You Really Get Fit Sitting Down? |F…
268 amharc1 month ago
YouTubeGet Fit With Deborah • 50+ Fitness
Sealbhóir áite mionsamhlacha statach